How To Take Care Of Your Mental Health

Mental health can affect every area of your life, even your profession, so in light of mental health awareness month, we recorded an episode on ways to cope with high-stress environments.

In this episode, I speak to Alicia Coertze, a lecturer and counsellor at one of the counselling centres here in Pretoria. This episode is part 1 of a 2-part finale. Alicia is working towards the next step in her Psychology journey, which is to do her master's and become professionally registered as a psychologist. With it being Mental Illness Awareness Month in South Africa, we decided to do an additional episode solely focused on taking care of your mental health and seeking help. Part two of this episode is about the journey of becoming a psychologist in South Africa and the tedious process one needs to be prepared for to actually become a clinical psychologist.

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Becoming A Counselling Psychologist

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